Monday 13 October 2014

Everyday wellness Hero's - My inspirations 5



Teenage years only playing softball
Improper eating in my teens



When you are young and you think you are in love, you sometimes let those people who claim to love you walk all over you and take advantage of you. You let these people make you feel like you are worthless and don't deserve better. You let them critique your body and make you feel like you are fat and ugly. You begin to believe every little negative thing they say to you about yourself. You become depressed and hardly anything makes you happy. 



One year before I started my health and fitness journey